Are you a woman struggling with life changes? Are you stuck in a place that you know you want to move on from, but you aren’t sure how? Perhaps you know you want something different, but are lacking the confidence or clarity to make it happen.
Life is always changing. Some of those changes happen with our permission (and perhaps with our blessing), and sometimes the change comes about without our permission at all. Some common issues are:
- loss of meaningful relationship
- empty nest
- stage of life changes
- job loss
- maneuvering through a new employment situation
- loss of support group from a major move in residence
These are only a sampling. Your situation may be different. Whatever your challenge is right now, we can work together to help you identify the ways (and the why) you are stuck in patterns that prevent you from moving forward, gain acceptance where appropriate and find the positives, and build your confidence. I will assist and encourage you in identifying your inner strengths – yes, you have them!, identify short and long term goals and develop healthy coping skills you can use in all areas of life.