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    29 Howe Ave. Shrewsbury, MA 01545
    klitchfield14@gmail.com | (508) 847-4708

  • Kathleen Litchfield

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    Women Facing Change

    Are you a woman struggling with life changes? Are you stuck in a place that you know you want to move on from, but you aren’t sure how? Perhaps you know you want something different, but you are lacking the confidence or clarity to make it happen? If any of these descriptions sound familiar, it may be time to consider working with a me. I called my practice Live in Love in Harmony because that’s my practice philosophy. I want to help women and couples to find the best ways to live and love in harmony as a couple, an individual, and in all of your life relationships. As a marriage and family therapist, I work with couples to develop, maintain, and repair relationships, but I also have a passion for partnering with women to improve their daily life and successfully navigate any life transition. Keep reading to learn a bit more about how working with me can help you make the positive life changes you desire.

    Why Women Work with Me

    Life is always changing. Some of those changes happen with our permission (and perhaps with our blessing), and sometimes, changes come about without our permission at all. When life changes take you by surprise, you don’t have to navigate them on your own. Some common reasons women choose to work with me include the following:

    • Divorce or loss of other meaningful relationship
    • Empty nest
    • Stage of life changes
    • Job loss
    • Maneuvering through a new employment situation
    • Loss of support group from a major move in residence

    What Happens During Counseling Sessions?

    The life transitions listed above are only a small sampling. Your situation may be different. Whatever your challenge is right now, we can work together to help you identify the ways (and the whys) you are stuck in patterns that prevent you from moving forward, gaining acceptance where appropriate, finding the positives in your situation, and building your confidence. I will assist and encourage you in identifying your inner strengths – yes, you have them! We will also identify short and long term goals and develop healthy coping skills you can use in all areas of life.

    How do I Get Started?

    As a trained marriage and family therapist. I work with women and couples to develop coping skills, improve communication and relationship stability, and learn to lead their healthiest and most harmonious lives. If you’re going through a transition or are interested in learning more about working with me to make daily progress, give me a call. I can’t wait to help you make positive progress towards achieving your goals.

    Live in Harmony
    Love in Harmony

    Kathleen Litchfield, MFT

    29 Howe Ave. Shrewsbury, MA 01545

    (508) 847-4708
    klitchfield14@gmail.com

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      These are unsettling times for us all! I want to be available to help you which means offering new options for therapy. I now offer secure, encrypted video sessions as well as sessions by phone and FaceTime. Don’t let our inability to meet face to face keep you from taking that first step toward change. Contact me. I want to help!